16.0 km | 01:37:44 | 06:05/km日期: 2019-09-20 18:46 - 平均心率: 190 - 卡路里: 1482 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 06'54" / 06'10" / 06'06" / 06'06" / 05'53" / 06'04" / 05'56" / 05'55" / 05'57" / 06'51" / 05'48" / 05'59" / 05'49" / 06'13" / 05'51" / 05'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'06") | 1000 / 1000 |
| 2 | | 06'09" (+00'21") | 1000 / 2000 |
| 3 | | 06'05" (+00'17") | 1000 / 3000 |
| 4 | | 06'06" (+00'18") | 1000 / 4000 |
| 5 | | 05'53" (+00'05") | 1000 / 5000 |
| 6 | | 06'03" (+00'15") | 1000 / 6000 |
| 7 | | 05'56" (+00'08") | 1000 / 7000 |
| 8 | | 05'55" (+00'07") | 1000 / 8000 |
| 9 | | 05'56" (+00'08") | 1000 / 9000 |
| 10 | | 06'51" (+01'03") | 1000 / 10000 |
| 11 | | 05'48" | 1000 / 11000 |
| 12 | | 05'58" (+00'10") | 1000 / 12000 |
| 13 | | 05'48" | 1000 / 13000 |
| 14 | | 06'13" (+00'25") | 1000 / 14000 |
| 15 | | 05'50" (+00'02") | 1000 / 15000 |
| 16 | | 05'54" (+00'06") | 1000 / 16000 |
| 17 | | 08'52" (+03'04") | 34 / 16034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 405.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'10" | 00:13'04" |
| 3 | 06'06" | 00:19'10" |
| 4 | 06'06" | 00:25'16" |
| 5 | 05'53" | 00:31'09" |
| 6 | 06'04" | 00:37'13" |
| 7 | 05'56" | 00:43'09" |
| 8 | 05'55" | 00:49'04" |
| 9 | 05'57" | 00:55'01" |
| 10 | 06'51" | 01:01'52" |
| 11 | 05'48" | 01:07'40" |
| 12 | 05'59" | 01:13'39" |
| 13 | 05'49" | 01:19'28" |
| 14 | 06'13" | 01:25'41" |
| 15 | 05'51" | 01:31'32" |
| 16 | 05'54" | 01:37'26" |
| 16.0 | 08'15" | 01:37'43" |
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