15.0 km | 01:44:25 | 06:56/km日期: 2019-09-19 07:21 - 總爬升: 211 m - 卡路里: 852 Cal - 平均步頻: 172
Pace: 07'00" / 06'27" / 06'40" / 05'42" / 05'48" / 05'13" / 06'36" / 05'58" / 05'39" / 06'29" / 05'31" / 06'20" / 06'16" / 07'19" / 07'22" / 283'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'58") | 987 / 987 |
2 | | 06'24" (+01'22") | 1001 / 1989 |
3 | | 06'42" (+01'40") | 1010 / 3000 |
4 | | 05'39" (+00'37") | 1053 / 4053 |
5 | | 06'04" (+01'02") | 1139 / 5193 |
6 | | 05'02" | 1081 / 6275 |
7 | | 06'39" (+01'37") | 984 / 7259 |
8 | | 05'58" (+00'56") | 1015 / 8274 |
9 | | 05'29" (+00'27") | 1105 / 9380 |
10 | | 06'15" (+01'13") | 1115 / 10496 |
11 | | 05'42" (+00'40") | 1025 / 11522 |
12 | | 06'40" (+01'38") | 1008 / 12530 |
13 | | 06'57" (+01'55") | 998 / 13528 |
14 | | 06'46" (+01'44") | 1048 / 14577 |
15 | | 11'27" (+06'25") | 1021 / 15599 |
9月累積里程 :
236.05 km 母子鱷魚牌 第二代 36/250 累積 :
778.9 kmAndroid - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'27" | 00:13'27" |
3 | 06'40" | 00:20'07" |
4 | 05'42" | 00:25'49" |
5 | 05'48" | 00:31'37" |
6 | 05'13" | 00:36'50" |
7 | 06'36" | 00:43'26" |
8 | 05'58" | 00:49'24" |
9 | 05'39" | 00:55'03" |
10 | 06'29" | 01:01'32" |
11 | 05'31" | 01:07'03" |
12 | 06'20" | 01:13'23" |
13 | 06'16" | 01:19'39" |
14 | 07'19" | 01:26'58" |
15 | 07'22" | 01:34'20" |
15.6 | 13'50" | 01:42'51" |