11.1 km | 00:57:58 | 05:12/km日期: 2019-09-18 05:34 - 卡路里: 893 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'41" / 05'30" / 05'25" / 05'26" / 05'24" / 05'14" / 05'07" / 05'06" / 04'59" / 04'53" / 04'40" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'00") | 1000 / 1000 |
| 2 | | 05'29" (+00'49") | 1000 / 2000 |
| 3 | | 05'24" (+00'44") | 1000 / 3000 |
| 4 | | 05'26" (+00'46") | 1000 / 4000 |
| 5 | | 05'23" (+00'43") | 1000 / 5000 |
| 6 | | 05'13" (+00'33") | 1000 / 6000 |
| 7 | | 05'07" (+00'27") | 1000 / 7000 |
| 8 | | 05'06" (+00'26") | 1000 / 8000 |
| 9 | | 04'58" (+00'18") | 1000 / 9000 |
| 10 | | 04'52" (+00'12") | 1000 / 10000 |
| 11 | | 04'40" | 1000 / 11000 |
| 12 | | 04'22" | 128 / 11128 |
9月累積里程 :
336.89 km 
SALMING Race6 累積 :
311.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'30" | 00:11'11" |
| 3 | 05'25" | 00:16'36" |
| 4 | 05'26" | 00:22'02" |
| 5 | 05'24" | 00:27'26" |
| 6 | 05'14" | 00:32'40" |
| 7 | 05'07" | 00:37'47" |
| 8 | 05'06" | 00:42'53" |
| 9 | 04'59" | 00:47'52" |
| 10 | 04'53" | 00:52'45" |
| 11 | 04'40" | 00:57'25" |
| 11.1 | 04'24" | 00:57'59" |
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