10.2 km | 01:30:08 | 08:49/km日期: 2014-06-30 18:30 - 卡路里: 662 Cal - 溫度: 27°C - 濕度: 86%
Pace: 07'51" / 07'57" / 09'12" / 07'21" / 07'43" / 07'41" / 08'26" / 07'51" / 07'13" / 07'24" / 05'11" / 05'28" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" | 200 / 200 |
2 | | 07'25" (+03'35") | 200 / 400 |
3 | | 10'45" (+06'55") | 200 / 600 |
4 | | 07'05" (+03'15") | 200 / 800 |
5 | | 13'00" (+09'10") | 200 / 1000 |
6 | | 12'30" (+08'40") | 200 / 1200 |
7 | | 06'40" (+02'50") | 200 / 1400 |
8 | | 11'00" (+07'10") | 200 / 1599 |
9 | | 09'00" (+05'10") | 200 / 1799 |
10 | | 12'05" (+08'15") | 200 / 1999 |
11 | | 11'40" (+07'50") | 200 / 2199 |
12 | | 07'55" (+04'05") | 200 / 2400 |
13 | | 16'30" (+12'40") | 200 / 2600 |
14 | | 08'05" (+04'15") | 200 / 2800 |
15 | | 09'50" (+06'00") | 200 / 3000 |
16 | | 11'50" (+08'00") | 200 / 3200 |
17 | | 08'30" (+04'40") | 200 / 3400 |
18 | | 09'35" (+05'45") | 200 / 3600 |
19 | | 11'40" (+07'50") | 200 / 3800 |
20 | | 08'30" (+04'40") | 200 / 4000 |
21 | | 09'25" (+05'35") | 200 / 4200 |
22 | | 11'55" (+08'05") | 200 / 4400 |
23 | | 08'55" (+05'05") | 200 / 4600 |
24 | | 09'05" (+05'15") | 200 / 4800 |
25 | | 08'45" (+04'55") | 200 / 5000 |
26 | | 11'35" (+07'45") | 200 / 5200 |
27 | | 08'15" (+04'25") | 200 / 5400 |
28 | | 09'35" (+05'45") | 200 / 5600 |
29 | | 08'40" (+04'50") | 200 / 5800 |
30 | | 09'15" (+05'25") | 200 / 6000 |
31 | | 09'00" (+05'10") | 200 / 6200 |
32 | | 09'10" (+05'20") | 200 / 6400 |
33 | | 12'20" (+08'30") | 200 / 6600 |
34 | | 12'25" (+08'35") | 200 / 6800 |
35 | | 11'55" (+08'05") | 200 / 7000 |
36 | | 06'05" (+02'15") | 200 / 7200 |
37 | | 05'45" (+01'55") | 200 / 7400 |
38 | | 06'05" (+02'15") | 200 / 7600 |
39 | | 06'00" (+02'10") | 200 / 7800 |
40 | | 05'55" (+02'05") | 200 / 8000 |
41 | | 13'45" (+09'55") | 200 / 8200 |
42 | | 11'00" (+07'10") | 200 / 8400 |
43 | | 05'00" (+01'10") | 200 / 8600 |
44 | | 04'35" (+00'45") | 200 / 8800 |
45 | | 04'50" (+01'00") | 200 / 9000 |
46 | | 04'50" (+01'00") | 200 / 9200 |
47 | | 05'05" (+01'15") | 200 / 9399 |
48 | | 04'55" (+01'05") | 200 / 9599 |
49 | | 05'05" (+01'15") | 200 / 9799 |
50 | | 05'05" (+01'15") | 200 / 9999 |
51 | | 06'10" (+02'20") | 200 / 10199 |
52 | | 28'41" (+24'51") | 19 / 10219 |
6月累積里程 : 179.68 km
Android - Sony Ericsson LT26w 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'57" | 00:15'48" |
3 | 09'12" | 00:25'00" |
4 | 07'21" | 00:32'21" |
5 | 07'43" | 00:40'04" |
6 | 07'41" | 00:47'45" |
7 | 08'26" | 00:56'11" |
8 | 07'51" | 01:04'02" |
9 | 07'13" | 01:11'15" |
10 | 07'24" | 01:18'39" |
11 | 05'11" | 01:23'50" |
12 | 05'28" | 01:29'18" |
10.2 | 00'-28" | 01:30'08" |