9.1 km | 00:48:30 | 05:18/km日期: 2019-09-14 16:07 - 平均心率: 144 - 卡路里: 446 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 05'48" / 05'25" / 05'09" / 05'16" / 05'14" / 05'17" / 05'09" / 05'15" / 05'11" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'40") | 1000 / 1000 |
| 2 | | 05'24" (+00'16") | 1000 / 2000 |
| 3 | | 05'09" (+00'01") | 1000 / 3000 |
| 4 | | 05'15" (+00'07") | 1000 / 4000 |
| 5 | | 05'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'16" (+00'08") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 05'15" (+00'07") | 1000 / 8000 |
| 9 | | 05'10" (+00'02") | 1000 / 9000 |
| 10 | | 05'32" (+00'24") | 139 / 9139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
131.63 km 
MIZUNO INSPIRE 13 累積 :
1298.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'25" | 00:11'13" |
| 3 | 05'09" | 00:16'22" |
| 4 | 05'16" | 00:21'38" |
| 5 | 05'14" | 00:26'52" |
| 6 | 05'17" | 00:32'09" |
| 7 | 05'09" | 00:37'18" |
| 8 | 05'15" | 00:42'33" |
| 9 | 05'11" | 00:47'44" |
| 9.1 | 05'29" | 00:48'30" |
展開計圈分析
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