10.0 km | 01:20:17 | 07:59/km日期: 2014-07-09 21:02 - 地點: 七美 - 卡路里: 669 Cal - 溫度: 30°C - 濕度: 86%
Pace: 07'52" / 06'48" / 07'56" / 07'44" / 06'36" / 10'52" / 06'40" / 09'00" / 06'48" / 09'24" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'18") | 1006 / 1006 |
| 2 | | 06'51" (+00'15") | 1000 / 2006 |
| 3 | | 07'55" (+01'19") | 992 / 2998 |
| 4 | | 07'47" (+01'11") | 1004 / 4003 |
| 5 | | 06'36" | 995 / 4998 |
| 6 | | 10'48" (+04'12") | 1006 / 6004 |
| 7 | | 06'44" (+00'08") | 1000 / 7004 |
| 8 | | 09'00" (+02'24") | 993 / 7997 |
| 9 | | 06'50" (+00'14") | 1002 / 8999 |
| 10 | | 09'27" (+02'51") | 1002 / 10001 |
| 11 | | 14'23" (+07'47") | 22 / 10023 |
7月累積里程 :
250.32 km 
mizuno wave inspire 9 累積 :
2046.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'48" | 00:14'40" |
| 3 | 07'56" | 00:22'36" |
| 4 | 07'44" | 00:30'20" |
| 5 | 06'36" | 00:36'56" |
| 6 | 10'52" | 00:47'48" |
| 7 | 06'40" | 00:54'28" |
| 8 | 09'00" | 01:03'28" |
| 9 | 06'48" | 01:10'16" |
| 10 | 09'24" | 01:19'40" |
| 10.0 | 20'17" | 01:20'08" |
留言 
展開計圈分析
