14.0 km | 01:32:59 | 06:37/km日期: 2019-09-09 18:00 - 平均心率: 124 - 卡路里: 836 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 06'32" / 06'14" / 06'29" / 06'41" / 06'46" / 06'39" / 06'43" / 06'37" / 06'37" / 06'34" / 07'39" / 06'24" / 06'24" / 06'38" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'17") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'28" (+00'14") | 1000 / 3000 |
| 4 | | 06'41" (+00'27") | 1000 / 4000 |
| 5 | | 06'45" (+00'31") | 1000 / 5000 |
| 6 | | 06'39" (+00'25") | 1000 / 6000 |
| 7 | | 06'43" (+00'29") | 1000 / 7000 |
| 8 | | 06'36" (+00'22") | 1000 / 8000 |
| 9 | | 06'37" (+00'23") | 1000 / 9000 |
| 10 | | 06'33" (+00'19") | 1000 / 10000 |
| 11 | | 07'34" (+01'20") | 1000 / 11000 |
| 12 | | 06'23" (+00'09") | 1000 / 12000 |
| 13 | | 06'24" (+00'10") | 1000 / 13000 |
| 14 | | 06'38" (+00'24") | 1000 / 14000 |
| 15 | | 06'19" (+00'05") | 19 / 14019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 175.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'14" | 00:12'46" |
| 3 | 06'29" | 00:19'15" |
| 4 | 06'41" | 00:25'56" |
| 5 | 06'46" | 00:32'42" |
| 6 | 06'39" | 00:39'21" |
| 7 | 06'43" | 00:46'04" |
| 8 | 06'37" | 00:52'41" |
| 9 | 06'37" | 00:59'18" |
| 10 | 06'34" | 01:05'52" |
| 11 | 07'39" | 01:13'31" |
| 12 | 06'24" | 01:19'55" |
| 13 | 06'24" | 01:26'19" |
| 14 | 06'38" | 01:32'57" |
| 14.0 | 06'46" | 01:33'05" |
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