10.3 km | 00:53:55 | 05:12/km日期: 2019-09-02 19:43 - 卡路里: 558 Cal - 總步數: 9292 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 68%
Pace: 06'16" / 05'37" / 05'05" / 05'12" / 05'02" / 05'05" / 04'57" / 04'58" / 05'01" / 05'00" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'21") | 1011 / 1011 | 164 / 97 |
2 | | 05'31" (+00'37") | 1005 / 2017 | 169 / 106 |
3 | | 05'05" (+00'11") | 1008 / 3025 | 171 / 114 |
4 | | 05'06" (+00'12") | 1007 / 4033 | 171 / 114 |
5 | | 05'01" (+00'07") | 1000 / 5033 | 173 / 114 |
6 | | 05'05" (+00'11") | 1007 / 6041 | 173 / 112 |
7 | | 04'54" | 1010 / 7051 | 174 / 117 |
8 | | 04'55" (+00'01") | 1009 / 8060 | 175 / 115 |
9 | | 04'58" (+00'04") | 1000 / 9060 | 176 / 113 |
10 | | 04'59" (+00'05") | 1010 / 10071 | 173 / 115 |
11 | | 04'48" | 342 / 10413 | 174 / 118 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'37" | 00:11'53" |
3 | 05'05" | 00:16'58" |
4 | 05'12" | 00:22'10" |
5 | 05'02" | 00:27'12" |
6 | 05'05" | 00:32'17" |
7 | 04'57" | 00:37'14" |
8 | 04'58" | 00:42'12" |
9 | 05'01" | 00:47'13" |
10 | 05'00" | 00:52'13" |
10.3 | 04'57" | 00:53'55" |