10.0 km | 01:10:21 | 07:01/km日期: 2019-08-25 07:00 - 卡路里: 540 Cal - 總步數: 11206 - 平均步頻: 159 - 平均步幅: 89 cm
Pace: 06'47" / 06'30" / 06'53" / 06'57" / 06'54" / 07'13" / 07'13" / 07'14" / 06'56" / 07'33" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'15") | 1004 / 1004 | 162 / 91 |
2 | | 06'31" | 1007 / 2011 | 161 / 94 |
3 | | 06'51" (+00'20") | 1002 / 3014 | 160 / 90 |
4 | | 06'55" (+00'24") | 1001 / 4015 | 160 / 90 |
5 | | 06'53" (+00'22") | 1004 / 5020 | 159 / 91 |
6 | | 07'09" (+00'38") | 1008 / 6028 | 159 / 87 |
7 | | 07'13" (+00'42") | 1007 / 7035 | 157 / 87 |
8 | | 07'09" (+00'38") | 1000 / 8036 | 157 / 88 |
9 | | 06'56" (+00'25") | 1008 / 9044 | 158 / 91 |
10 | | 07'26" (+00'55") | 1005 / 10050 | 156 / 85 |
8月累積里程 : 208.65 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'30" | 00:13'17" |
3 | 06'53" | 00:20'10" |
4 | 06'57" | 00:27'07" |
5 | 06'54" | 00:34'01" |
6 | 07'13" | 00:41'14" |
7 | 07'13" | 00:48'27" |
8 | 07'14" | 00:55'41" |
9 | 06'56" | 01:02'37" |
10 | 07'33" | 01:10'10" |
10.0 | 12'54" | 01:10'21" |