10.0 km | 01:12:54 | 07:16/km日期: 2019-08-29 04:44 - 卡路里: 722 Cal - 總步數: 12030 - 平均步頻: 165 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 07'33" / 07'25" / 07'40" / 07'15" / 07'30" / 07'10" / 07'06" / 07'10" / 06'57" / 06'53" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+00'38") | 1010 / 1010 | 161 / 82 |
2 | | 07'24" (+00'34") | 1001 / 2011 | 164 / 82 |
3 | | 07'38" (+00'48") | 1003 / 3015 | 164 / 79 |
4 | | 07'16" (+00'26") | 1007 / 4022 | 165 / 82 |
5 | | 07'22" (+00'32") | 1005 / 5028 | 165 / 82 |
6 | | 07'10" (+00'20") | 1008 / 6036 | 166 / 83 |
7 | | 07'05" (+00'15") | 1000 / 7036 | 166 / 84 |
8 | | 07'10" (+00'20") | 1008 / 8045 | 164 / 84 |
9 | | 06'52" (+00'02") | 1001 / 9047 | 165 / 87 |
10 | | 06'50" | 1004 / 10051 | 166 / 87 |
8月累積里程 :
311.52 km Mizuno Wave Legend 2 J1GC151028 累積 :
14740.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'25" | 00:14'58" |
3 | 07'40" | 00:22'38" |
4 | 07'15" | 00:29'53" |
5 | 07'30" | 00:37'23" |
6 | 07'10" | 00:44'33" |
7 | 07'06" | 00:51'39" |
8 | 07'10" | 00:58'49" |
9 | 06'57" | 01:05'46" |
10 | 06'53" | 01:12'39" |
10.0 | 08'07" | 01:12'54" |