10.1 km | 01:12:23 | 07:11/km日期: 2019-08-27 04:40 - 卡路里: 725 Cal - 總步數: 11920 - 平均步頻: 164 - 平均步幅: 84 cm - PM2.5: 良好(10)
Pace: 07'22" / 07'29" / 07'34" / 07'12" / 07'27" / 07'19" / 07'03" / 06'45" / 07'04" / 06'44" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+00'42") | 1004 / 1004 | 160 / 84 |
2 | | 07'28" (+00'50") | 1009 / 2013 | 162 / 82 |
3 | | 07'29" (+00'51") | 1001 / 3014 | 163 / 81 |
4 | | 07'13" (+00'35") | 1004 / 4019 | 164 / 84 |
5 | | 07'21" (+00'43") | 1003 / 5023 | 164 / 82 |
6 | | 07'18" (+00'40") | 1000 / 6024 | 165 / 82 |
7 | | 07'05" (+00'27") | 1003 / 7027 | 166 / 84 |
8 | | 06'45" (+00'07") | 1009 / 8037 | 166 / 89 |
9 | | 07'00" (+00'22") | 1006 / 9043 | 165 / 86 |
10 | | 06'38" | 1004 / 10047 | 167 / 90 |
11 | | 04'56" | 70 / 10118 | 165 / 122 |
8月累積里程 :
311.52 km Mizuno Wave Legend 2 J1GC151028 累積 :
14762.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'29" | 00:14'51" |
3 | 07'34" | 00:22'25" |
4 | 07'12" | 00:29'37" |
5 | 07'27" | 00:37'04" |
6 | 07'19" | 00:44'23" |
7 | 07'03" | 00:51'26" |
8 | 06'45" | 00:58'11" |
9 | 07'04" | 01:05'15" |
10 | 06'44" | 01:11'59" |
10.1 | 05'38" | 01:12'23" |