10.0 km | 01:11:06 | 07:06/km日期: 2019-08-28 04:50 - 卡路里: 720 Cal - 總步數: 11792 - 平均步頻: 165 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(6)
Pace: 07'25" / 07'29" / 07'26" / 07'14" / 07'08" / 07'06" / 07'00" / 06'46" / 06'59" / 06'25" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+00'56") | 1002 / 1002 | 163 / 82 |
2 | | 07'25" (+00'58") | 1007 / 2009 | 164 / 82 |
3 | | 07'27" (+01'00") | 1006 / 3015 | 165 / 81 |
4 | | 07'09" (+00'42") | 1000 / 4016 | 166 / 84 |
5 | | 07'09" (+00'42") | 1006 / 5023 | 167 / 83 |
6 | | 07'01" (+00'34") | 1002 / 6025 | 166 / 85 |
7 | | 07'00" (+00'33") | 1007 / 7033 | 166 / 85 |
8 | | 06'44" (+00'17") | 1002 / 8035 | 166 / 88 |
9 | | 06'54" (+00'27") | 1000 / 9036 | 165 / 87 |
10 | | 06'27" | 1003 / 10039 | 168 / 92 |
8月累積里程 :
311.52 km Mizuno Wave Legend 2 J1GC151028 累積 :
14751.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'29" | 00:14'54" |
3 | 07'26" | 00:22'20" |
4 | 07'14" | 00:29'34" |
5 | 07'08" | 00:36'42" |
6 | 07'06" | 00:43'48" |
7 | 07'00" | 00:50'48" |
8 | 06'46" | 00:57'34" |
9 | 06'59" | 01:04'33" |
10 | 06'25" | 01:10'58" |
10.0 | 11'01" | 01:11'06" |