5.0 km | 00:25:35 | 05:04/km日期: 2015-11-11 17:36 - 卡路里: 227 Cal
Pace: 04'37" / 05'02" / 05'15" / 05'19" / 05'13" / 04'24" /
11月累積里程 : 74.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 05'02" | 00:09'39" |
| 3 | 05'15" | 00:14'54" |
| 4 | 05'19" | 00:20'13" |
| 5 | 05'13" | 00:25'26" |
| 5.0 | 04'22" | 00:25'35" |
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