18.9 km | 02:09:56 | 06:52/km日期: 2019-08-13 16:00 - 總爬升: 515 m - 平均心率: 153 - 卡路里: 1445 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'59" / 05'37" / 06'21" / 06'17" / 11'20" / 08'49" / 07'37" / 05'39" / 06'01" / 08'00" / 07'45" / 05'46" / 09'33" / 07'22" / 06'00" / 07'02" / 04'15" / 05'48" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+02'01") | 1000 / 1000 |
2 | | 05'34" (+01'20") | 1000 / 2000 |
3 | | 06'20" (+02'06") | 1000 / 3000 |
4 | | 06'17" (+02'03") | 1000 / 4000 |
5 | | 11'19" (+07'05") | 1000 / 5000 |
6 | | 08'48" (+04'34") | 1000 / 6000 |
7 | | 07'37" (+03'23") | 1000 / 7000 |
8 | | 05'38" (+01'24") | 1000 / 8000 |
9 | | 06'00" (+01'46") | 1000 / 9000 |
10 | | 08'00" (+03'46") | 1000 / 10000 |
11 | | 07'44" (+03'30") | 1000 / 11000 |
12 | | 05'46" (+01'32") | 1000 / 12000 |
13 | | 09'33" (+05'19") | 1000 / 13000 |
14 | | 07'21" (+03'07") | 1000 / 14000 |
15 | | 06'00" (+01'46") | 1000 / 15000 |
16 | | 07'02" (+02'48") | 1000 / 16000 |
17 | | 04'14" | 1000 / 17000 |
18 | | 05'46" (+01'32") | 1000 / 18000 |
19 | | 05'06" (+00'52") | 890 / 18890 |
台中許子山
台中許子山