24.4 km | 03:42:21 | 09:07/km日期: 2019-08-12 02:53 - 地點: 永康隨意跑 - 天氣: 陰 - 卡路里: 1645 Cal - 平均步頻: 6 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 08'43" / 09'00" / 08'40" / 08'49" / 08'44" / 08'37" / 08'43" / 08'47" / 08'46" / 08'54" / 08'40" / 09'05" / 09'16" / 09'29" / 09'16" / 09'37" / 11'14" / 08'17" / 08'36" / 08'25" / 08'59" / 08'14" / 08'50" / 10'17" / 16'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+00'21") | 998 / 998 |
2 | | 09'02" (+00'48") | 995 / 1994 |
3 | | 08'40" (+00'26") | 1013 / 3008 |
4 | | 08'51" (+00'37") | 996 / 4004 |
5 | | 08'45" (+00'31") | 1009 / 5014 |
6 | | 08'34" (+00'20") | 1008 / 6023 |
7 | | 08'44" (+00'30") | 994 / 7017 |
8 | | 08'46" (+00'32") | 1009 / 8026 |
9 | | 08'44" (+00'30") | 997 / 9024 |
10 | | 08'54" (+00'40") | 994 / 10019 |
11 | | 08'42" (+00'28") | 1017 / 11036 |
12 | | 09'07" (+00'53") | 1001 / 12038 |
13 | | 09'08" (+00'54") | 998 / 13037 |
14 | | 09'36" (+01'22") | 1014 / 14052 |
15 | | 09'12" (+00'58") | 1002 / 15055 |
16 | | 10'11" (+01'57") | 1002 / 16057 |
17 | | 10'33" (+02'19") | 994 / 17051 |
18 | | 08'22" (+00'08") | 1012 / 18063 |
19 | | 08'29" (+00'15") | 995 / 19059 |
20 | | 08'31" (+00'17") | 1009 / 20068 |
21 | | 08'54" (+00'40") | 1006 / 21075 |
22 | | 08'14" | 1008 / 22083 |
23 | | 09'00" (+00'46") | 999 / 23083 |
24 | | 10'14" (+02'00") | 992 / 24075 |
25 | | 14'18" (+06'04") | 375 / 24450 |
8月累積里程 :
758.68 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 09'00" | 00:17'43" |
3 | 08'40" | 00:26'23" |
4 | 08'49" | 00:35'12" |
5 | 08'44" | 00:43'56" |
6 | 08'37" | 00:52'33" |
7 | 08'43" | 01:01'16" |
8 | 08'47" | 01:10'03" |
9 | 08'46" | 01:18'49" |
10 | 08'54" | 01:27'43" |
11 | 08'40" | 01:36'23" |
12 | 09'05" | 01:45'28" |
13 | 09'16" | 01:54'44" |
14 | 09'29" | 02:04'13" |
15 | 09'16" | 02:13'29" |
16 | 09'37" | 02:23'06" |
17 | 11'14" | 02:34'20" |
18 | 08'17" | 02:42'37" |
19 | 08'36" | 02:51'13" |
20 | 08'25" | 02:59'38" |
21 | 08'59" | 03:08'37" |
22 | 08'14" | 03:16'51" |
23 | 08'50" | 03:25'41" |
24 | 10'17" | 03:35'58" |
24.5 | 13'24" | 03:42'01" |