12.0 km | 01:33:49 | 07:48/km日期: 2019-08-12 17:08 - 總爬升: 160 m - 卡路里: 594 Cal - 總步數: 14282 - 平均步頻: 152 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 07'13" / 07'28" / 07'26" / 11'28" / 07'22" / 07'20" / 06'09" / 06'58" / 07'44" / 06'19" / 08'30" / 07'19" / 127'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'17") | 1005 / 1005 | 151 / 92 |
| 2 | | 07'27" (+00'34") | 1000 / 2006 | 157 / 84 |
| 3 | | 07'23" (+00'30") | 1006 / 3012 | 174 / 77 |
| 4 | | 11'25" (+04'32") | 1004 / 4016 | 109 / 79 |
| 5 | | 07'23" (+00'30") | 1005 / 5021 | 168 / 80 |
| 6 | | 07'14" (+00'21") | 1002 / 6024 | 171 / 80 |
| 7 | | 07'49" (+00'56") | 1004 / 7029 | 154 / 82 |
| 8 | | 06'53" | 1004 / 8033 | 172 / 84 |
| 9 | | 07'40" (+00'47") | 1011 / 9045 | 152 / 85 |
| 10 | | 07'25" (+00'32") | 1003 / 10048 | 153 / 88 |
| 11 | | 07'44" (+00'51") | 1000 / 11049 | 142 / 90 |
| 12 | | 07'35" (+00'42") | 1007 / 12057 | 144 / 91 |
8月累積里程 : 252.25 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'28" | 00:14'41" |
| 3 | 07'26" | 00:22'07" |
| 4 | 11'28" | 00:33'35" |
| 5 | 07'22" | 00:40'57" |
| 6 | 07'20" | 00:48'17" |
| 7 | 06'09" | 00:54'26" |
| 8 | 06'58" | 01:01'24" |
| 9 | 07'44" | 01:09'08" |
| 10 | 06'19" | 01:15'27" |
| 11 | 08'30" | 01:23'57" |
| 12 | 07'19" | 01:31'16" |
| 12.0 | 150'53" | 01:33'49" |
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