8.7 km | 01:02:21 | 07:11/km日期: 2019-08-06 18:14 - 總爬升: 199 m - 卡路里: 468 Cal - 總步數: 11108 - 平均步頻: 178 - 平均步幅: 78 cm - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(<2)
Pace: 08'30" / 06'28" / 06'57" / 06'31" / 06'54" / 06'47" / 06'48" / 07'53" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'30" (+02'05") | 1008 / 1008 | 164 / 71 |
| 2 | | 06'27" (+00'02") | 1004 / 2013 | 184 / 84 |
| 3 | | 06'56" (+00'31") | 1007 / 3020 | 173 / 82 |
| 4 | | 06'25" | 1003 / 4024 | 182 / 85 |
| 5 | | 06'53" (+00'28") | 1002 / 5026 | 179 / 80 |
| 6 | | 06'44" (+00'19") | 1002 / 6029 | 181 / 81 |
| 7 | | 06'49" (+00'24") | 1004 / 7034 | 181 / 80 |
| 8 | | 07'52" (+01'27") | 1006 / 8040 | 177 / 71 |
| 9 | | 08'04" (+01'39") | 667 / 8707 | 183 / 67 |
8月累積里程 : 71.34 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'28" | 00:14'58" |
| 3 | 06'57" | 00:21'55" |
| 4 | 06'31" | 00:28'26" |
| 5 | 06'54" | 00:35'20" |
| 6 | 06'47" | 00:42'07" |
| 7 | 06'48" | 00:48'55" |
| 8 | 07'53" | 00:56'48" |
| 8.7 | 08'19" | 01:02'21" |
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