15.2 km | 01:26:57 | 05:42/km日期: 2013-01-09 17:28 - 地點: 都會公園>橋頭 - 卡路里: 1096 Cal - 溫度: 17°C - 濕度: 87%
Pace: 05'31" / 05'39" / 05'32" / 05'55" / 05'38" / 05'40" / 05'48" / 05'43" / 05'47" / 05'50" / 05'42" / 05'49" / 05'36" / 05'47" / 05'50" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 1007 / 1007 |
2 | | 05'39" (+00'11") | 1005 / 2012 |
3 | | 05'34" (+00'06") | 998 / 3011 |
4 | | 05'54" (+00'26") | 1002 / 4013 |
5 | | 05'37" (+00'09") | 1008 / 5021 |
6 | | 05'40" (+00'12") | 1015 / 6037 |
7 | | 05'49" (+00'21") | 999 / 7037 |
8 | | 05'32" (+00'04") | 1037 / 8074 |
9 | | 05'57" (+00'29") | 994 / 9069 |
10 | | 05'51" (+00'23") | 1001 / 10070 |
11 | | 05'42" (+00'14") | 1010 / 11081 |
12 | | 05'47" (+00'19") | 1002 / 12083 |
13 | | 05'35" (+00'07") | 997 / 13081 |
14 | | 05'48" (+00'20") | 1008 / 14089 |
15 | | 05'48" (+00'20") | 1012 / 15102 |
1月累積里程 :
204.27 km MIZUNO WAVE Rider 15 累積 :
653.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'39" | 00:11'10" |
3 | 05'32" | 00:16'42" |
4 | 05'55" | 00:22'37" |
5 | 05'38" | 00:28'15" |
6 | 05'40" | 00:33'55" |
7 | 05'48" | 00:39'43" |
8 | 05'43" | 00:45'26" |
9 | 05'47" | 00:51'13" |
10 | 05'50" | 00:57'03" |
11 | 05'42" | 01:02'45" |
12 | 05'49" | 01:08'34" |
13 | 05'36" | 01:14'10" |
14 | 05'47" | 01:19'57" |
15 | 05'50" | 01:25'47" |
15.2 | 05'22" | 01:26'57" |