23.1 km | 03:13:01 | 08:20/km日期: 2019-08-05 04:47 - 地點: 永康隨意跑 - 天氣: 晴 - 卡路里: 1563 Cal - 平均步頻: 58 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 09'11" / 08'55" / 08'47" / 08'16" / 08'24" / 08'09" / 08'06" / 07'59" / 08'03" / 08'00" / 07'48" / 07'47" / 07'54" / 07'44" / 08'56" / 08'08" / 08'00" / 07'56" / 08'39" / 07'49" / 08'33" / 07'37" / 09'06" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+01'30") | 1002 / 1002 |
| 2 | | 08'56" (+01'17") | 997 / 2000 |
| 3 | | 08'43" (+01'04") | 1007 / 3007 |
| 4 | | 08'14" (+00'35") | 1002 / 4010 |
| 5 | | 08'26" (+00'47") | 995 / 5005 |
| 6 | | 08'08" (+00'29") | 1016 / 6021 |
| 7 | | 08'05" (+00'26") | 1003 / 7024 |
| 8 | | 07'59" (+00'20") | 998 / 8023 |
| 9 | | 08'03" (+00'24") | 997 / 9020 |
| 10 | | 07'55" (+00'16") | 1005 / 10025 |
| 11 | | 07'51" (+00'12") | 1011 / 11037 |
| 12 | | 07'48" (+00'09") | 994 / 12031 |
| 13 | | 07'54" (+00'15") | 1001 / 13033 |
| 14 | | 07'42" (+00'03") | 1004 / 14037 |
| 15 | | 08'50" (+01'11") | 1003 / 15041 |
| 16 | | 08'11" (+00'32") | 1011 / 16053 |
| 17 | | 07'59" (+00'20") | 989 / 17042 |
| 18 | | 08'45" (+01'06") | 1012 / 18055 |
| 19 | | 07'50" (+00'11") | 1000 / 19055 |
| 20 | | 07'45" (+00'06") | 1001 / 20057 |
| 21 | | 08'34" (+00'55") | 991 / 21048 |
| 22 | | 07'39" | 1007 / 22056 |
| 23 | | 09'03" (+01'24") | 999 / 23055 |
| 24 | | 10'39" (+03'00") | 148 / 23204 |
8月累積里程 :
758.68 km 
母子鱷魚Y拖第一代 黑39號─5 累積 :
580.9 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 08'55" | 00:18'06" |
| 3 | 08'47" | 00:26'53" |
| 4 | 08'16" | 00:35'09" |
| 5 | 08'24" | 00:43'33" |
| 6 | 08'09" | 00:51'42" |
| 7 | 08'06" | 00:59'48" |
| 8 | 07'59" | 01:07'47" |
| 9 | 08'03" | 01:15'50" |
| 10 | 08'00" | 01:23'50" |
| 11 | 07'48" | 01:31'38" |
| 12 | 07'47" | 01:39'25" |
| 13 | 07'54" | 01:47'19" |
| 14 | 07'44" | 01:55'03" |
| 15 | 08'56" | 02:03'59" |
| 16 | 08'08" | 02:12'07" |
| 17 | 08'00" | 02:20'07" |
| 18 | 07'56" | 02:28'03" |
| 19 | 08'39" | 02:36'42" |
| 20 | 07'49" | 02:44'31" |
| 21 | 08'33" | 02:53'04" |
| 22 | 07'37" | 03:00'41" |
| 23 | 09'06" | 03:09'47" |
| 23.2 | 09'21" | 03:11'42" |
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