10.8 km | 01:04:04 | 05:57/km日期: 2019-08-03 16:20 - 平均心率: 160 - 卡路里: 502 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 05'29" / 05'24" / 07'14" / 05'22" / 05'21" / 05'17" / 05'57" / 06'09" / 08'55" / 05'04" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'25") | 1000 / 1000 |
| 2 | | 05'23" (+00'19") | 1000 / 2000 |
| 3 | | 07'14" (+02'10") | 1000 / 3000 |
| 4 | | 05'21" (+00'17") | 1000 / 4000 |
| 5 | | 05'20" (+00'16") | 1000 / 5000 |
| 6 | | 05'17" (+00'13") | 1000 / 6000 |
| 7 | | 05'56" (+00'52") | 1000 / 7000 |
| 8 | | 06'09" (+01'05") | 1000 / 8000 |
| 9 | | 08'54" (+03'50") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'06" (+00'02") | 757 / 10757 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
8月累積里程 :
305.11 km 
母子鱷魚 三代ㄚ拖 累積 :
14898.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'24" | 00:10'53" |
| 3 | 07'14" | 00:18'07" |
| 4 | 05'22" | 00:23'29" |
| 5 | 05'21" | 00:28'50" |
| 6 | 05'17" | 00:34'07" |
| 7 | 05'57" | 00:40'04" |
| 8 | 06'09" | 00:46'13" |
| 9 | 08'55" | 00:55'08" |
| 10 | 05'04" | 01:00'12" |
| 10.8 | 05'06" | 01:04'04" |
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