10.3 km | 00:59:27 | 05:46/km日期: 2019-07-26 19:49 - 總爬升: 156 m - 卡路里: 714 Cal - 總步數: 9872 - 平均步頻: 166 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'46" / 05'23" / 05'43" / 05'31" / 05'41" / 05'53" / 05'35" / 05'41" / 06'02" / 05'54" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'16") | 1003 / 1003 | 171 / 101 |
2 | | 05'28" | 1002 / 2006 | 162 / 112 |
3 | | 05'40" (+00'12") | 1008 / 3014 | 161 / 109 |
4 | | 05'29" (+00'01") | 1006 / 4020 | 173 / 105 |
5 | | 05'47" (+00'19") | 1004 / 5024 | 165 / 104 |
6 | | 05'48" (+00'20") | 1002 / 6026 | 159 / 107 |
7 | | 05'36" (+00'08") | 1005 / 7031 | 175 / 101 |
8 | | 05'40" (+00'12") | 1008 / 8039 | 172 / 102 |
9 | | 06'02" (+00'34") | 1003 / 9043 | 160 / 102 |
10 | | 05'52" (+00'24") | 1011 / 10054 | 163 / 104 |
11 | | 06'27" (+00'59") | 304 / 10359 | 154 / 100 |
7月累積里程 :
76.32 km New Balance M1080SR4 累積 :
7050.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'23" | 00:11'09" |
3 | 05'43" | 00:16'52" |
4 | 05'31" | 00:22'23" |
5 | 05'41" | 00:28'04" |
6 | 05'53" | 00:33'57" |
7 | 05'35" | 00:39'32" |
8 | 05'41" | 00:45'13" |
9 | 06'02" | 00:51'15" |
10 | 05'54" | 00:57'09" |
10.3 | 07'32" | 00:59'27" |