7.0 km | 00:43:49 | 06:14/km日期: 2019-07-26 20:46 - 卡路里: 543 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 00'42" / 06'17" / 06'18" / 06'17" / 06'16" / 06'18" / 06'01" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'13") | 1000 / 1000 |
| 2 | | 06'16" (+00'15") | 1000 / 2000 |
| 3 | | 06'18" (+00'17") | 1000 / 3000 |
| 4 | | 06'16" (+00'15") | 1000 / 4000 |
| 5 | | 06'16" (+00'15") | 1000 / 5000 |
| 6 | | 06'17" (+00'16") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 08'27" (+02'26") | 15 / 7015 |
7月累積里程 : 88.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'42" | 00:00'42" |
| 2 | 06'17" | 00:06'59" |
| 3 | 06'18" | 00:13'17" |
| 4 | 06'17" | 00:19'34" |
| 5 | 06'16" | 00:25'50" |
| 6 | 06'18" | 00:32'08" |
| 7 | 06'01" | 00:38'09" |
| 7.0 | 08'32" | 00:38'17" |
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