9.2 km | 00:59:44 | 06:29/km日期: 2019-07-25 05:00 - 總爬升: 131 m - 卡路里: 592 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'16" / 05'36" / 05'51" / 08'07" / 09'24" / 05'51" / 05'34" / 05'44" / 06'08" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'39") | 1000 / 1000 |
| 2 | | 05'36" (+00'02") | 1000 / 2000 |
| 3 | | 05'50" (+00'16") | 1000 / 3000 |
| 4 | | 08'06" (+02'32") | 1000 / 4000 |
| 5 | | 09'25" (+03'51") | 1000 / 5000 |
| 6 | | 05'50" (+00'16") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 05'43" (+00'09") | 1000 / 8000 |
| 9 | | 06'08" (+00'34") | 1000 / 9000 |
| 10 | | 06'18" (+00'44") | 202 / 9202 |
7月累積里程 : 301.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'36" | 00:10'52" |
| 3 | 05'51" | 00:16'43" |
| 4 | 08'07" | 00:24'50" |
| 5 | 09'24" | 00:34'14" |
| 6 | 05'51" | 00:40'05" |
| 7 | 05'34" | 00:45'39" |
| 8 | 05'44" | 00:51'23" |
| 9 | 06'08" | 00:57'31" |
| 9.2 | 06'19" | 00:58'48" |
展開計圈分析
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