12.0 km | 01:13:35 | 06:07/km日期: 2019-07-22 20:34 - 卡路里: 778 Cal - 平均步頻: 171 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 05'59" / 05'46" / 05'50" / 06'17" / 06'06" / 06'22" / 05'56" / 06'14" / 06'02" / 06'08" / 06'05" / 06'20" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'11") | 990 / 990 |
2 | | 05'46" | 1014 / 2004 |
3 | | 05'49" (+00'03") | 987 / 2992 |
4 | | 06'16" (+00'30") | 1013 / 4006 |
5 | | 06'04" (+00'18") | 1004 / 5011 |
6 | | 06'23" (+00'37") | 996 / 6008 |
7 | | 05'54" (+00'08") | 1002 / 7010 |
8 | | 06'13" (+00'27") | 1002 / 8013 |
9 | | 06'07" (+00'21") | 1004 / 9017 |
10 | | 06'03" (+00'17") | 995 / 10013 |
11 | | 06'09" (+00'23") | 1002 / 11015 |
12 | | 06'17" (+00'31") | 1005 / 12020 |
7月累積里程 :
160.18 km NIKE Air presto flyknit 2017 累積 :
441.7 kmAndroid - Xiaomi Redmi 5 Plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'46" | 00:11'45" |
3 | 05'50" | 00:17'35" |
4 | 06'17" | 00:23'52" |
5 | 06'06" | 00:29'58" |
6 | 06'22" | 00:36'20" |
7 | 05'56" | 00:42'16" |
8 | 06'14" | 00:48'30" |
9 | 06'02" | 00:54'32" |
10 | 06'08" | 01:00'40" |
11 | 06'05" | 01:06'45" |
12 | 06'20" | 01:13'05" |
12.0 | 04'48" | 01:13'11" |