9.1 km | 00:58:38 | 06:26/km日期: 2019-07-21 16:41 - 平均心率: 146 - 卡路里: 610 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 53% - PM2.5: 良好(21)
Pace: 06'02" / 05'48" / 05'48" / 05'43" / 05'49" / 05'32" / 07'26" / 06'58" / 08'21" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'31") | 1000 / 1000 |
| 2 | | 05'47" (+00'16") | 1000 / 2000 |
| 3 | | 05'47" (+00'16") | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 05'49" (+00'18") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 07'25" (+01'54") | 1000 / 7000 |
| 8 | | 06'58" (+01'27") | 1000 / 8000 |
| 9 | | 08'21" (+02'50") | 1000 / 9000 |
| 10 | | 10'35" (+05'04") | 110 / 9110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
100.71 km 
Nike Zoom Pegasus 34 累積 :
655.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'48" | 00:11'50" |
| 3 | 05'48" | 00:17'38" |
| 4 | 05'43" | 00:23'21" |
| 5 | 05'49" | 00:29'10" |
| 6 | 05'32" | 00:34'42" |
| 7 | 07'26" | 00:42'08" |
| 8 | 06'58" | 00:49'06" |
| 9 | 08'21" | 00:57'27" |
| 9.1 | 10'40" | 00:58'38" |
展開計圈分析
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