6.7 km | 00:34:24 | 05:10/km日期: 2014-06-17 20:07 - 地點: 台中市政府 - 卡路里: 377 Cal
Pace: 05'25" / 05'13" / 05'02" / 05'18" / 09'10" / 04'56" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'41") | 591 / 591 |
| 2 | | 05'16" (+00'29") | 594 / 1185 |
| 3 | | 05'04" (+00'17") | 637 / 1822 |
| 4 | | 05'04" (+00'17") | 614 / 2436 |
| 5 | | 05'05" (+00'18") | 615 / 3052 |
| 6 | | 05'14" (+00'27") | 603 / 3655 |
| 7 | | 05'10" (+00'23") | 607 / 4262 |
| 8 | | 05'08" (+00'21") | 600 / 4863 |
| 9 | | 04'47" | 608 / 5472 |
| 10 | | 05'05" (+00'18") | 593 / 6065 |
| 11 | | 05'27" (+00'40") | 583 / 6649 |
| 12 | | 05'42" (+00'55") | 3 / 6652 |
6月累積里程 :
94.02 km 
MIZUNO Wave Sayonara 累積 :
576.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 05'02" | 00:15'40" |
| 4 | 05'18" | 00:20'58" |
| 5 | 09'10" | 00:30'08" |
| 6 | 04'56" | 00:35'04" |
| 6.7 | 05'23" | 00:38'35" |
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