30.4 km | 02:53:46 | 05:42/km日期: 2019-07-06 06:26 - 總爬升: 217 m - 地點: 田尾~田中高鐵站~星光大道折返 - 卡路里: 1581 Cal - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'05" / 05'02" / 05'05" / 04'53" / 04'58" / 05'02" / 05'23" / 05'11" / 05'06" / 05'10" / 05'24" / 06'14" / 05'14" / 06'42" / 05'08" / 05'20" / 05'16" / 05'22" / 06'00" / 05'32" / 05'46" / 05'50" / 06'25" / 05'49" / 05'49" / 06'25" / 08'08" / 06'09" / 06'08" / 06'39" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'06") | 1010 / 1010 |
2 | | 05'03" (+00'08") | 993 / 2004 |
3 | | 05'02" (+00'07") | 1018 / 3023 |
4 | | 04'55" | 997 / 4020 |
5 | | 04'57" (+00'02") | 1005 / 5026 |
6 | | 05'04" (+00'09") | 1006 / 6032 |
7 | | 05'19" (+00'24") | 996 / 7028 |
8 | | 05'11" (+00'16") | 1000 / 8029 |
9 | | 05'09" (+00'14") | 1002 / 9031 |
10 | | 05'09" (+00'14") | 1000 / 10031 |
11 | | 05'17" (+00'22") | 1001 / 11032 |
12 | | 06'20" (+01'25") | 998 / 12031 |
13 | | 05'10" (+00'15") | 1006 / 13037 |
14 | | 06'38" (+01'43") | 1005 / 14043 |
15 | | 05'10" (+00'15") | 1001 / 15044 |
16 | | 05'19" (+00'24") | 1016 / 16060 |
17 | | 05'15" (+00'20") | 994 / 17055 |
18 | | 05'18" (+00'23") | 1018 / 18073 |
19 | | 06'04" (+01'09") | 997 / 19070 |
20 | | 05'34" (+00'39") | 1001 / 20072 |
21 | | 05'43" (+00'48") | 1008 / 21081 |
22 | | 05'51" (+00'56") | 1004 / 22085 |
23 | | 06'26" (+01'31") | 1007 / 23093 |
24 | | 05'47" (+00'52") | 996 / 24089 |
25 | | 05'51" (+00'56") | 1014 / 25103 |
26 | | 06'29" (+01'34") | 1005 / 26109 |
27 | | 08'02" (+03'07") | 991 / 27101 |
28 | | 06'15" (+01'20") | 1010 / 28111 |
29 | | 06'00" (+01'05") | 993 / 29105 |
30 | | 06'43" (+01'48") | 1001 / 30106 |
31 | | 06'06" (+01'11") | 417 / 30524 |
彰化蔡秉軒