11.2 km | 01:01:16 | 05:27/km日期: 2019-06-22 17:59 - 平均心率: 159 - 卡路里: 602 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 60%
Pace: 05'26" / 05'35" / 05'18" / 05'22" / 05'15" / 05'12" / 05'18" / 05'08" / 05'46" / 05'36" / 06'02" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'17") | 1000 / 1000 |
| 2 | | 05'34" (+00'26") | 1000 / 2000 |
| 3 | | 05'18" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'14") | 1000 / 4000 |
| 5 | | 05'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'12" (+00'04") | 1000 / 6000 |
| 7 | | 05'17" (+00'09") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'46" (+00'38") | 1000 / 9000 |
| 10 | | 05'36" (+00'28") | 1000 / 10000 |
| 11 | | 06'01" (+00'53") | 1000 / 11000 |
| 12 | | 05'39" (+00'31") | 231 / 11231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
65.41 km 
ZEPRO 橘雲豹 累積 :
1007.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'35" | 00:11'01" |
| 3 | 05'18" | 00:16'19" |
| 4 | 05'22" | 00:21'41" |
| 5 | 05'15" | 00:26'56" |
| 6 | 05'12" | 00:32'08" |
| 7 | 05'18" | 00:37'26" |
| 8 | 05'08" | 00:42'34" |
| 9 | 05'46" | 00:48'20" |
| 10 | 05'36" | 00:53'56" |
| 11 | 06'02" | 00:59'58" |
| 11.2 | 05'36" | 01:01'16" |
展開計圈分析
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