21.1 km | 01:50:01 | 05:13/km日期: 2014-06-14 06:14 - 地點: 外環道 - 天氣: 晴 - 卡路里: 1138 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'16" / 05'08" / 05'00" / 05'20" / 05'24" / 05'12" / 05'08" / 05'32" / 05'08" / 05'12" / 05'12" / 05'16" / 04'48" / 05'04" / 05'24" / 05'04" / 05'00" / 05'16" / 05'32" / 05'20" / 05'16" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'03") | 3509 / 3509 |
| 2 | | 05'19" (+00'15") | 3492 / 7000 |
| 3 | | 05'17" (+00'13") | 3509 / 10510 |
| 4 | | 05'04" | 3495 / 14004 |
| 5 | | 05'11" (+00'07") | 3498 / 17503 |
| 6 | | 05'23" (+00'19") | 3495 / 20998 |
| 7 | | 05'21" (+00'17") | 28 / 21026 |
6月累積里程 :
130.02 km 
New Balance 890 V3 累積 :
1839.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'08" | 00:10'24" |
| 3 | 05'00" | 00:15'24" |
| 4 | 05'20" | 00:20'44" |
| 5 | 05'24" | 00:26'08" |
| 6 | 05'12" | 00:31'20" |
| 7 | 05'08" | 00:36'28" |
| 8 | 05'32" | 00:42'00" |
| 9 | 05'08" | 00:47'08" |
| 10 | 05'12" | 00:52'20" |
| 11 | 05'12" | 00:57'32" |
| 12 | 05'16" | 01:02'48" |
| 13 | 04'48" | 01:07'36" |
| 14 | 05'04" | 01:12'40" |
| 15 | 05'24" | 01:18'04" |
| 16 | 05'04" | 01:23'08" |
| 17 | 05'00" | 01:28'08" |
| 18 | 05'16" | 01:33'24" |
| 19 | 05'32" | 01:38'56" |
| 20 | 05'20" | 01:44'16" |
| 21 | 05'16" | 01:49'32" |
| 21.0 | 15'23" | 01:49'56" |
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