30.8 km | 04:23:31 | 08:34/km日期: 2019-06-16 05:27 - 總爬升: 563 m - 卡路里: 1938 Cal - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'32" / 06'23" / 06'31" / 06'19" / 06'14" / 06'25" / 06'55" / 07'27" / 06'39" / 06'55" / 12'43" / 11'33" / 19'46" / 07'48" / 07'35" / 17'06" / 06'37" / 05'56" / 06'47" / 06'21" / 06'29" / 10'39" / 08'12" / 09'18" / 08'54" / 08'50" / 08'40" / 09'22" / 08'21" / 07'38" / 06'04" / 01'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'34") | 1000 / 1000 |
2 | | 06'20" (+00'23") | 988 / 1988 |
3 | | 06'31" (+00'34") | 1016 / 3005 |
4 | | 06'19" (+00'22") | 999 / 4004 |
5 | | 06'13" (+00'16") | 1000 / 5005 |
6 | | 06'19" (+00'22") | 994 / 5999 |
7 | | 06'56" (+00'59") | 1015 / 7014 |
8 | | 07'27" (+01'30") | 998 / 8013 |
9 | | 06'39" (+00'42") | 1014 / 9027 |
10 | | 06'55" (+00'58") | 997 / 10025 |
11 | | 12'32" (+06'35") | 1005 / 11030 |
12 | | 11'34" (+05'37") | 1038 / 12069 |
13 | | 19'36" (+13'39") | 1012 / 13082 |
14 | | 07'47" (+01'50") | 991 / 14073 |
15 | | 07'34" (+01'37") | 1004 / 15078 |
16 | | 17'03" (+11'06") | 1003 / 16082 |
17 | | 06'33" (+00'36") | 999 / 17081 |
18 | | 05'57" | 1068 / 18149 |
19 | | 06'32" (+00'35") | 1069 / 19218 |
20 | | 06'40" (+00'43") | 964 / 20182 |
21 | | 06'20" (+00'23") | 1076 / 21259 |
22 | | 11'15" (+05'18") | 953 / 22213 |
23 | | 08'52" (+02'55") | 1003 / 23217 |
24 | | 08'30" (+02'33") | 1019 / 24236 |
25 | | 08'58" (+03'01") | 975 / 25212 |
26 | | 08'52" (+02'55") | 1024 / 26236 |
27 | | 08'47" (+02'50") | 1009 / 27245 |
28 | | 09'28" (+03'31") | 997 / 28243 |
29 | | 08'36" (+02'39") | 1035 / 29279 |
30 | | 06'56" (+00'59") | 1003 / 30282 |
31 | | 06'57" (+01'00") | 797 / 31080 |
6月累積里程 : 123.36 km
Android - Sony C6602 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'23" | 00:12'55" |
3 | 06'31" | 00:19'26" |
4 | 06'19" | 00:25'45" |
5 | 06'14" | 00:31'59" |
6 | 06'25" | 00:38'24" |
7 | 06'55" | 00:45'19" |
8 | 07'27" | 00:52'46" |
9 | 06'39" | 00:59'25" |
10 | 06'55" | 01:06'20" |
11 | 12'43" | 01:19'03" |
12 | 11'33" | 01:30'36" |
13 | 19'46" | 01:50'22" |
14 | 07'48" | 01:58'10" |
15 | 07'35" | 02:05'45" |
16 | 17'06" | 02:22'51" |
17 | 06'37" | 02:29'28" |
18 | 05'56" | 02:35'24" |
19 | 06'47" | 02:42'11" |
20 | 06'21" | 02:48'32" |
21 | 06'29" | 02:55'01" |
22 | 10'39" | 03:05'40" |
23 | 08'12" | 03:13'52" |
24 | 09'18" | 03:23'10" |
25 | 08'54" | 03:32'04" |
26 | 08'50" | 03:40'54" |
27 | 08'40" | 03:49'34" |
28 | 09'22" | 03:58'56" |
29 | 08'21" | 04:07'17" |
30 | 07'38" | 04:14'55" |
31 | 06'04" | 04:20'59" |
31.1 | 18'44" | 04:22'29" |