半馬 | 02:39:46 | 07:34/km | 第5半馬| 官方成績 |
| 日期 | 2019-06-16 |
| 成績 | 02:39:46 |
| 總名次 | 141 / 248 |
| 分組名次 | 119 / 179 |
| 平均速度 | 07:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'23" | 01:07'23" |
| 00:37'00" (+06'37") |
| 00:40'56" (+10'33") | 01:23'47" (+16'24") |
| 00:42'51" (+12'28") |
|
日期: 2019-06-16 06:28 - 地點: 虎頭埤風景區 - 天氣: 晴 - 卡路里: 1455 Cal - 總步數: 16920 - 平均步頻: 108 - 平均步幅: 122 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(10)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" | 1005 / 1005 | 170 / 104 |
| 2 | | 06'02" (+00'26") | 1009 / 2014 | 160 / 102 |
| 3 | | 05'55" (+00'19") | 1001 / 3015 | 163 / 103 |
| 4 | | 06'20" (+00'44") | 1003 / 4019 | 165 / 95 |
| 5 | | 06'21" (+00'45") | 1008 / 5027 | 159 / 98 |
| 6 | | 06'33" (+00'57") | 1008 / 6035 | 164 / 92 |
| 7 | | 06'58" (+01'22") | 1000 / 7036 | 144 / 98 |
| 8 | | 07'40" (+02'04") | 1003 / 8039 | 98 / 132 |
| 9 | | 07'25" (+01'49") | 1007 / 9047 | 109 / 122 |
| 10 | | 08'10" (+02'34") | 1004 / 10051 | 91 / 133 |
| 11 | | 08'24" (+02'48") | 1006 / 11058 | 78 / 152 |
| 12 | | 07'27" (+01'51") | 1001 / 12059 | 104 / 128 |
| 13 | | 08'27" (+02'51") | 1009 / 13069 | 91 / 128 |
| 14 | | 07'53" (+02'17") | 1001 / 14071 | 98 / 128 |
| 15 | | 08'32" (+02'56") | 1002 / 15073 | 78 / 148 |
| 16 | | 08'26" (+02'50") | 1007 / 16080 | 81 / 144 |
| 17 | | 08'10" (+02'34") | 1001 / 17082 | 77 / 157 |
| 18 | | 09'58" (+04'22") | 1000 / 18082 | 55 / 179 |
| 19 | | 08'25" (+02'49") | 1002 / 19084 | 75 / 157 |
| 20 | | 07'41" (+02'05") | 1009 / 20093 | 90 / 143 |
| 21 | | 06'42" (+01'06") | 732 / 20826 | 119 / 125 |
| 22 | | 38'30" (+32'54") | 2 / 20828 | 0 / 0 |
| 23 | | 38'40" (+33'04") | 2 / 20831 | 0 / 0 |
| 24 | | 00'00" | 0 / 20831 | 0 / 0 |
賽後評分: 沒有太多往會場指示,從前門進去繞了好久才到後門會場....
給 3 星 
6月累積里程 : 53.74 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'02" | 00:11'40" |
| 3 | 06'00" | 00:17'40" |
| 4 | 06'22" | 00:24'02" |
| 5 | 06'21" | 00:30'23" |
| 6 | 06'37" | 00:37'00" |
| 7 | 07'03" | 00:44'03" |
| 8 | 07'39" | 00:51'42" |
| 9 | 07'28" | 00:59'10" |
| 10 | 08'13" | 01:07'23" |
| 11 | 08'28" | 01:15'51" |
| 12 | 07'28" | 01:23'19" |
| 13 | 08'29" | 01:31'48" |
| 14 | 07'57" | 01:39'45" |
| 15 | 08'34" | 01:48'19" |
| 16 | 08'26" | 01:56'45" |
| 17 | 08'16" | 02:05'01" |
| 18 | 09'59" | 02:15'00" |
| 19 | 08'20" | 02:23'20" |
| 20 | 07'50" | 02:31'10" |
| 20.7 | 06'58" | 02:36'17" |
展開計圈分析
留言 
