21.0 km | 02:34:08 | 07:19/km日期: 2019-06-17 20:45 - 地點: 2 Long - 天氣: Raining - 平均心率: 150 - 卡路里: 1022 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81%
Pace: 07'14" / 08'12" / 07'12" / 07'21" / 07'28" / 07'08" / 07'21" / 07'18" / 07'17" / 07'25" / 07'40" / 09'03" / 07'33" / 07'39" / 06'58" / 07'11" / 07'12" / 07'08" / 07'11" / 10'32" / 06'43" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'31") | 1000 / 1000 |
| 2 | | 08'11" (+01'28") | 1000 / 2000 |
| 3 | | 07'12" (+00'29") | 1000 / 3000 |
| 4 | | 07'21" (+00'38") | 1000 / 4000 |
| 5 | | 07'27" (+00'44") | 1000 / 5000 |
| 6 | | 07'08" (+00'25") | 1000 / 6000 |
| 7 | | 07'20" (+00'37") | 1000 / 7000 |
| 8 | | 07'17" (+00'34") | 1000 / 8000 |
| 9 | | 07'17" (+00'34") | 1000 / 9000 |
| 10 | | 07'25" (+00'42") | 1000 / 10000 |
| 11 | | 07'39" (+00'56") | 1000 / 11000 |
| 12 | | 07'30" (+00'47") | 1000 / 12000 |
| 13 | | 07'33" (+00'50") | 1000 / 13000 |
| 14 | | 07'38" (+00'55") | 1000 / 14000 |
| 15 | | 06'58" (+00'15") | 1000 / 15000 |
| 16 | | 07'10" (+00'27") | 1000 / 16000 |
| 17 | | 07'11" (+00'28") | 1000 / 17000 |
| 18 | | 07'08" (+00'25") | 1000 / 18000 |
| 19 | | 07'11" (+00'28") | 1000 / 19000 |
| 20 | | 07'19" (+00'36") | 1000 / 20000 |
| 21 | | 06'43" | 1000 / 21000 |
| 22 | | 06'01" | 20 / 21020 |
新竹Lady恰恰 🍄
新竹Lady恰恰 🍄
Ready go! 新竹Lady恰恰 🍄
宅女的午餐⋯⋯(^_^;)
ASICS LADY TARTHERZEAL2 累積 : 426.6 km
展開計圈分析
留言 
