8.9 km | 00:42:52 | 04:47/km日期: 2019-06-18 17:34 - 平均心率: 166 - 卡路里: 480 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 04'30" / 04'41" / 04'43" / 04'40" / 05'08" / 05'19" / 05'23" / 04'10" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'19") | 1000 / 1000 |
| 2 | | 04'41" (+00'31") | 1000 / 2000 |
| 3 | | 04'42" (+00'32") | 1000 / 3000 |
| 4 | | 04'40" (+00'30") | 1000 / 4000 |
| 5 | | 05'06" (+00'56") | 1000 / 5000 |
| 6 | | 05'19" (+01'09") | 1000 / 6000 |
| 7 | | 05'22" (+01'12") | 1000 / 7000 |
| 8 | | 04'10" | 1000 / 8000 |
| 9 | | 04'33" (+00'23") | 942 / 8942 |
| 10 | | 12'29" (+08'19") | 1 / 8943 |
| 11 | | 10'25" (+06'15") | 1 / 8945 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
278.78 km 
nike fk 累積 :
1094.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'41" | 00:09'11" |
| 3 | 04'43" | 00:13'54" |
| 4 | 04'40" | 00:18'34" |
| 5 | 05'08" | 00:23'42" |
| 6 | 05'19" | 00:29'01" |
| 7 | 05'23" | 00:34'24" |
| 8 | 04'10" | 00:38'34" |
| 8.9 | 05'00" | 00:43'18" |
展開計圈分析
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