9.3 km | 01:11:53 | 07:43/km日期: 2014-06-15 09:10 - 平均心率: 82 - 卡路里: 824 Cal - 溫度: 26°C - 濕度: 93%
Pace: 06'54" / 07'45" / 06'46" / 06'57" / 07'39" / 07'38" / 07'39" / 08'54" / 08'23" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'04") | 1007 / 1007 |
| 2 | | 07'43" (+00'55") | 1006 / 2014 |
| 3 | | 06'48" | 1004 / 3018 |
| 4 | | 06'54" (+00'06") | 1008 / 4027 |
| 5 | | 07'37" (+00'49") | 1000 / 5027 |
| 6 | | 07'39" (+00'51") | 1013 / 6041 |
| 7 | | 07'38" (+00'50") | 1008 / 7049 |
| 8 | | 09'06" (+02'18") | 1003 / 8052 |
| 9 | | 08'17" (+01'29") | 1000 / 9053 |
| 10 | | 08'52" (+02'04") | 319 / 9372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 145.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'45" | 00:14'39" |
| 3 | 06'46" | 00:21'25" |
| 4 | 06'57" | 00:28'22" |
| 5 | 07'39" | 00:36'01" |
| 6 | 07'38" | 00:43'39" |
| 7 | 07'39" | 00:51'18" |
| 8 | 08'54" | 01:00'12" |
| 9 | 08'23" | 01:08'35" |
| 9.3 | 10'44" | 01:11'53" |
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