16.3 km | 01:35:16 | 05:50/km日期: 2019-06-15 15:19 - 地點: 冬山河河岸 - 天氣: 陰天 - 卡路里: 1265 Cal - 溫度: 26°C
Pace: 05'29" / 05'37" / 05'38" / 05'29" / 05'44" / 05'47" / 05'31" / 05'47" / 04'50" / 00'01" / 02'46" / 05'10" / 02'04" / 03'46" / 01'13" / 00'01" / 04'35" / 06'09" / 06'07" / 06'11" / 06'18" / 02'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+03'24") | 998 / 998 |
2 | | 05'41" (+03'41") | 1002 / 2001 |
3 | | 05'35" (+03'35") | 993 / 2995 |
4 | | 05'27" (+03'27") | 1034 / 4029 |
5 | | 05'49" (+03'49") | 1001 / 5031 |
6 | | 05'43" (+03'43") | 993 / 6025 |
7 | | 05'29" (+03'29") | 1017 / 7042 |
8 | | 05'48" (+03'48") | 986 / 8028 |
9 | | 02'09" (+00'09") | 2622 / 10651 |
10 | | 04'57" (+02'57") | 1084 / 11735 |
11 | | 02'59" (+00'59") | 2045 / 13781 |
12 | | 02'00" | 3074 / 16856 |
13 | | 06'07" (+04'07") | 997 / 17853 |
14 | | 06'12" (+04'12") | 995 / 18849 |
15 | | 06'13" (+04'13") | 1014 / 19864 |
16 | | 06'14" (+04'14") | 998 / 20862 |
6月累積里程 :
85.34 km 耐基(橘) 14 累積 :
2327.5 kmAndroid - samsung SM-J730GM 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'37" | 00:11'06" |
3 | 05'38" | 00:16'44" |
4 | 05'29" | 00:22'13" |
5 | 05'44" | 00:27'57" |
6 | 05'47" | 00:33'44" |
7 | 05'31" | 00:39'15" |
8 | 05'47" | 00:45'02" |
9 | 04'50" | 00:49'52" |
10 | 00'01" | 00:49'53" |
11 | 02'46" | 00:52'39" |
12 | 05'10" | 00:57'49" |
13 | 02'04" | 00:59'53" |
14 | 03'46" | 01:03'39" |
15 | 01'13" | 01:04'52" |
16 | 00'01" | 01:04'53" |
17 | 04'35" | 01:09'28" |
18 | 06'09" | 01:15'37" |
19 | 06'07" | 01:21'44" |
20 | 06'11" | 01:27'55" |
21 | 06'18" | 01:34'13" |
16.4 | 00'-10" | 01:35'02" |