93559.2 km | -147837:-46:-41 | -94:-48/km日期: 1971-01-24 16:40 - 總爬升: 18178 m - 平均心率: 172 - 卡路里: 124 Cal
Pace: 02'44" / 01'55" / -6'-32" / 01'06" / 02'57" / 02'02" / 02'12" / -25018013'-8" / 25018011'29" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'03" / 00'15" / 00'03" / 00'03" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / -127182888'-30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'39" (+00'46") | 1004 / 1004 |
| 2 | | 01'53" | 1017 / 2022 |
| 3 | | 02'39" (+00'46") | 1004 / 3026 |
| 4 | | 01'53" | 1017 / 4044 |
| 5 | | 02'38" (+00'45") | 1003 / 5047 |
| 6 | | 02'19" (+00'26") | 1001 / 6048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 0.00 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'44" | 00:02'44" |
| 2 | 01'55" | 00:04'39" |
| 3 | -6'-32" | 00:-1'-53" |
| 4 | 01'06" | 00:00'-47" |
| 5 | 02'57" | 00:02'10" |
| 6 | 02'02" | 00:04'12" |
| 7 | 02'12" | 00:06'24" |
| 8 | -25018013'-8" | -416966:-46'-44" |
| 9 | 25018011'29" | 00:04'45" |
| 10 | 00'02" | 00:04'47" |
| 11 | 00'02" | 00:04'49" |
| 12 | 00'02" | 00:04'51" |
| 13 | 00'02" | 00:04'53" |
| 14 | 00'02" | 00:04'55" |
| 15 | 00'03" | 00:04'58" |
| 16 | 00'03" | 00:05'01" |
| 17 | 00'15" | 00:05'16" |
| 18 | 00'03" | 00:05'19" |
| 19 | 00'03" | 00:05'22" |
| 20 | 00'02" | 00:05'24" |
| 21 | 00'02" | 00:05'26" |
| 22 | 00'02" | 00:05'28" |
| 23 | 00'02" | 00:05'30" |
| 24 | 00'02" | 00:05'32" |
| 25 | 00'02" | 00:05'34" |
| 26 | 00'02" | 00:05'36" |
| 27 | 00'02" | 00:05'38" |
| 28 | 00'02" | 00:05'40" |
| 29 | 00'02" | 00:05'42" |
| 30 | 00'02" | 00:05'44" |
| 31 | 00'02" | 00:05'46" |
| 32 | 00'02" | 00:05'48" |
| 33 | 00'02" | 00:05'50" |
| 34 | 00'02" | 00:05'52" |
| 35 | 00'02" | 00:05'54" |
| 36 | 00'02" | 00:05'56" |
| 37 | 00'02" | 00:05'58" |
| 38 | 00'02" | 00:06'00" |
| 39 | 00'02" | 00:06'02" |
| 40 | 00'02" | 00:06'04" |
| 41 | 00'02" | 00:06'06" |
| 42 | 00'02" | 00:06'08" |
| 93559.2 | -271'-59" | -423942:-51'-34" |
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