13.3 km | 01:12:34 | 05:28/km日期: 2019-06-10 04:55 - 平均心率: 124 - 卡路里: 592 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 60%
Pace: 00'20" / 05'49" / 05'50" / 05'35" / 05'31" / 05'51" / 06'08" / 05'11" / 05'09" / 05'00" / 04'58" / 05'07" / 20'52" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'12") | 1000 / 1000 |
| 2 | | 05'49" (+00'52") | 1000 / 2000 |
| 3 | | 05'50" (+00'53") | 1000 / 3000 |
| 4 | | 05'35" (+00'38") | 1000 / 4000 |
| 5 | | 05'30" (+00'33") | 1000 / 5000 |
| 6 | | 05'51" (+00'54") | 1000 / 6000 |
| 7 | | 05'34" (+00'37") | 1000 / 7000 |
| 8 | | 05'11" (+00'14") | 1000 / 8000 |
| 9 | | 05'08" (+00'11") | 1000 / 9000 |
| 10 | | 04'59" (+00'02") | 1000 / 10000 |
| 11 | | 04'57" | 1000 / 11000 |
| 12 | | 05'07" (+00'10") | 1000 / 12000 |
| 13 | | 05'25" (+00'28") | 1000 / 13000 |
| 14 | | 05'28" (+00'31") | 251 / 13251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 600.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'20" | 00:00'20" |
| 2 | 05'49" | 00:06'09" |
| 3 | 05'50" | 00:11'59" |
| 4 | 05'35" | 00:17'34" |
| 5 | 05'31" | 00:23'05" |
| 6 | 05'51" | 00:28'56" |
| 7 | 06'08" | 00:35'04" |
| 8 | 05'11" | 00:40'15" |
| 9 | 05'09" | 00:45'24" |
| 10 | 05'00" | 00:50'24" |
| 11 | 04'58" | 00:55'22" |
| 12 | 05'07" | 01:00'29" |
| 13 | 20'52" | 01:21'21" |
| 13.3 | 05'30" | 01:22'44" |
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