7.8 km | 00:51:03 | 06:32/km日期: 2014-06-13 05:58 - 地點: 光明國小操場 - 天氣: 陰 - 卡路里: 412 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'38" / 06'31" / 06'22" / 06'33" / 06'23" / 06'06" / 06'16" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'21") | 222 / 222 |
| 2 | | 06'25" (+01'12") | 222 / 445 |
| 3 | | 07'01" (+01'48") | 222 / 668 |
| 4 | | 06'39" (+01'26") | 222 / 891 |
| 5 | | 06'52" (+01'39") | 222 / 1114 |
| 6 | | 06'25" (+01'12") | 222 / 1337 |
| 7 | | 06'25" (+01'12") | 222 / 1560 |
| 8 | | 06'30" (+01'17") | 222 / 1783 |
| 9 | | 06'30" (+01'17") | 222 / 2006 |
| 10 | | 06'16" (+01'03") | 222 / 2229 |
| 11 | | 06'34" (+01'21") | 222 / 2452 |
| 12 | | 06'30" (+01'17") | 222 / 2675 |
| 13 | | 06'30" (+01'17") | 222 / 2898 |
| 14 | | 06'21" (+01'08") | 222 / 3121 |
| 15 | | 06'48" (+01'35") | 222 / 3344 |
| 16 | | 06'39" (+01'26") | 222 / 3567 |
| 17 | | 06'21" (+01'08") | 222 / 3790 |
| 18 | | 06'30" (+01'17") | 222 / 4013 |
| 19 | | 06'30" (+01'17") | 222 / 4236 |
| 20 | | 06'16" (+01'03") | 222 / 4459 |
| 21 | | 06'34" (+01'21") | 222 / 4682 |
| 22 | | 06'16" (+01'03") | 222 / 4905 |
| 23 | | 06'25" (+01'12") | 222 / 5128 |
| 24 | | 06'16" (+01'03") | 222 / 5351 |
| 25 | | 06'12" (+00'59") | 222 / 5574 |
| 26 | | 06'07" (+00'54") | 222 / 5797 |
| 27 | | 06'12" (+00'59") | 222 / 6020 |
| 28 | | 05'54" (+00'41") | 222 / 6243 |
| 29 | | 05'49" (+00'36") | 222 / 6466 |
| 30 | | 06'12" (+00'59") | 222 / 6689 |
| 31 | | 06'07" (+00'54") | 222 / 6912 |
| 32 | | 06'07" (+00'54") | 222 / 7135 |
| 33 | | 05'13" | 222 / 7358 |
| 34 | | 07'28" (+02'15") | 222 / 7581 |
| 35 | | 10'50" (+05'37") | 222 / 7804 |
| 36 | | 35'51" (+30'38") | 2 / 7807 |
6月累積里程 :
175.39 km 
ASICS GT-2000 累積 :
2469.2 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'31" | 00:13'09" |
| 3 | 06'22" | 00:19'31" |
| 4 | 06'33" | 00:26'04" |
| 5 | 06'23" | 00:32'27" |
| 6 | 06'06" | 00:38'33" |
| 7 | 06'16" | 00:44'49" |
| 7.8 | 07'43" | 00:51'03" |
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