14.0 km | 01:25:25 | 06:06/km日期: 2019-06-08 05:39 - 地點: 遠東阡陌 - 平均心率: 153 - 卡路里: 696 Cal - 總步數: 15108 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 06'07" / 05'23" / 05'21" / 05'18" / 05'25" / 05'43" / 09'13" / 05'43" / 05'36" / 05'32" / 05'58" / 06'25" / 06'15" / 06'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'50") | 1001 / 1001 | 187 / 86 |
| 2 | | 05'23" (+00'03") | 1002 / 2004 | 191 / 97 |
| 3 | | 05'23" (+00'03") | 1002 / 3006 | 190 / 97 |
| 4 | | 05'20" | 1001 / 4007 | 190 / 98 |
| 5 | | 05'28" (+00'08") | 1002 / 5010 | 190 / 95 |
| 6 | | 05'47" (+00'27") | 1000 / 6010 | 186 / 92 |
| 7 | | 11'34" (+06'14") | 1002 / 7012 | 107 / 80 |
| 8 | | 05'35" (+00'15") | 1002 / 8014 | 187 / 95 |
| 9 | | 05'42" (+00'22") | 1001 / 9016 | 188 / 93 |
| 10 | | 05'32" (+00'12") | 1000 / 10017 | 188 / 95 |
| 11 | | 06'31" (+01'11") | 1001 / 11018 | 185 / 82 |
| 12 | | 06'26" (+01'06") | 1000 / 12019 | 188 / 82 |
| 13 | | 06'41" (+01'21") | 1002 / 13021 | 182 / 81 |
| 14 | | 06'32" (+01'12") | 558 / 13579 | 183 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 203.11 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'23" | 00:11'30" |
| 3 | 05'21" | 00:16'51" |
| 4 | 05'18" | 00:22'09" |
| 5 | 05'25" | 00:27'34" |
| 6 | 05'43" | 00:33'17" |
| 7 | 09'13" | 00:42'30" |
| 8 | 05'43" | 00:48'13" |
| 9 | 05'36" | 00:53'49" |
| 10 | 05'32" | 00:59'21" |
| 11 | 05'58" | 01:05'19" |
| 12 | 06'25" | 01:11'44" |
| 13 | 06'15" | 01:17'59" |
| 14 | 06'35" | 01:24'34" |
| 13.6 | -2'-1" | 01:25'25" |
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