10.0 km | 00:48:27 | 04:50/km日期: 2014-06-11 17:53 - 地點: 體育場外圍 - 天氣: 陰 - 卡路里: 549 Cal
Pace: 05'04" / 04'52" / 04'44" / 04'48" / 04'44" / 05'32" / 04'44" / 04'40" / 04'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'39") | 602 / 602 |
2 | | 05'00" (+00'26") | 580 / 1182 |
3 | | 04'50" (+00'16") | 619 / 1801 |
4 | | 04'45" (+00'11") | 627 / 2428 |
5 | | 04'44" (+00'10") | 618 / 3046 |
6 | | 04'42" (+00'08") | 619 / 3665 |
7 | | 04'49" (+00'15") | 618 / 4283 |
8 | | 04'48" (+00'14") | 628 / 4911 |
9 | | 04'46" (+00'12") | 625 / 5536 |
10 | | 06'56" (+02'22") | 24 / 5560 |
11 | | 05'51" (+01'17") | 623 / 6183 |
12 | | 04'48" (+00'14") | 620 / 6803 |
13 | | 04'44" (+00'10") | 625 / 7428 |
14 | | 04'37" (+00'03") | 642 / 8070 |
15 | | 04'38" (+00'04") | 631 / 8701 |
16 | | 04'41" (+00'07") | 615 / 9316 |
17 | | 04'34" | 623 / 9939 |
18 | | 07'03" (+02'29") | 26 / 9965 |
6月累積里程 :
116.85 km 亞瑟士TARTHER 30th 虎走 累積 :
1468.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'52" | 00:09'56" |
3 | 04'44" | 00:14'40" |
4 | 04'48" | 00:19'28" |
5 | 04'44" | 00:24'12" |
6 | 05'32" | 00:29'44" |
7 | 04'44" | 00:34'28" |
8 | 04'40" | 00:39'08" |
9 | 04'36" | 00:43'44" |
10.0 | 04'41" | 00:48'16" |