10.0 km | 00:47:53 | 04:46/km日期: 2014-06-10 19:57 - 卡路里: 726 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'01" / 04'37" / 04'36" / 04'32" / 04'36" / 03'03" / 05'28" / 05'18" / 05'13" / 05'19" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+01'59") | 998 / 998 |
| 2 | | 04'37" (+01'37") | 996 / 1994 |
| 3 | | 04'34" (+01'34") | 1004 / 2999 |
| 4 | | 04'32" (+01'32") | 1003 / 4002 |
| 5 | | 04'36" (+01'36") | 997 / 5000 |
| 6 | | 03'00" | 991 / 5991 |
| 7 | | 05'27" (+02'27") | 998 / 6989 |
| 8 | | 05'19" (+02'19") | 1005 / 7995 |
| 9 | | 05'12" (+02'12") | 996 / 8991 |
| 10 | | 05'18" (+02'18") | 1007 / 9998 |
| 11 | | 05'10" (+02'10") | 38 / 10037 |
6月累積里程 : 153.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'37" | 00:09'38" |
| 3 | 04'36" | 00:14'14" |
| 4 | 04'32" | 00:18'46" |
| 5 | 04'36" | 00:23'22" |
| 6 | 03'03" | 00:26'25" |
| 7 | 05'28" | 00:31'53" |
| 8 | 05'18" | 00:37'11" |
| 9 | 05'13" | 00:42'24" |
| 10 | 05'19" | 00:47'43" |
| 10.0 | 04'25" | 00:47'53" |
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