13.8 km | 01:36:00 | 06:57/km日期: 2014-06-08 07:46 - 卡路里: 682 Cal
Pace: 07'16" / 06'14" / 08'03" / 15'29" / 20'07" / 14'13" / 26'03" / 20'30" / 10'03" / 08'02" / 06'58" / 09'43" / 06'55" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'08") | 1000 / 1000 |
| 2 | | 06'14" (+00'07") | 1000 / 2000 |
| 3 | | 06'41" (+00'34") | 1000 / 3000 |
| 4 | | 07'40" (+01'33") | 1000 / 4000 |
| 5 | | 07'51" (+01'44") | 924 / 4924 |
| 6 | | 06'51" (+00'44") | 1000 / 5924 |
| 7 | | 08'17" (+02'10") | 1000 / 6924 |
| 8 | | 08'33" (+02'26") | 1000 / 7924 |
| 9 | | 07'04" (+00'57") | 1000 / 8924 |
| 10 | | 06'11" (+00'04") | 1000 / 9924 |
| 11 | | 06'07" | 1000 / 10924 |
| 12 | | 06'55" (+00'48") | 1000 / 11924 |
| 13 | | 06'38" (+00'31") | 1000 / 12924 |
| 14 | | 05'53" | 880 / 13804 |
6月累積里程 : 166.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'14" | 00:13'30" |
| 3 | 08'03" | 00:21'33" |
| 4 | 15'29" | 00:37'02" |
| 5 | 20'07" | 00:57'09" |
| 6 | 14'13" | 01:11'22" |
| 7 | 26'03" | 01:37'25" |
| 8 | 20'30" | 01:57'55" |
| 9 | 10'03" | 02:07'58" |
| 10 | 08'02" | 02:16'00" |
| 11 | 06'58" | 02:22'58" |
| 12 | 09'43" | 02:32'41" |
| 13 | 06'55" | 02:39'36" |
| 13.8 | 06'16" | 02:44'39" |
展開計圈分析
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