16.0 km | 01:43:37 | 06:28/km日期: 2019-06-05 20:09 - 總爬升: 294 m - 平均心率: 148 - 卡路里: 937 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 06'51" / 06'51" / 06'40" / 05'57" / 06'02" / 06'39" / 06'30" / 06'13" / 07'29" / 05'56" / 05'56" / 07'21" / 07'13" / 06'15" / 06'21" / 06'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'56") | 1000 / 1000 |
| 2 | | 06'51" (+00'56") | 1000 / 2000 |
| 3 | | 06'40" (+00'45") | 1000 / 3000 |
| 4 | | 05'56" (+00'01") | 1000 / 4000 |
| 5 | | 06'02" (+00'07") | 1000 / 5000 |
| 6 | | 06'39" (+00'44") | 1000 / 6000 |
| 7 | | 06'29" (+00'34") | 1000 / 7000 |
| 8 | | 06'13" (+00'18") | 1000 / 8000 |
| 9 | | 06'22" (+00'27") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 05'56" (+00'01") | 1000 / 11000 |
| 12 | | 07'20" (+01'25") | 1000 / 12000 |
| 13 | | 07'14" (+01'19") | 1000 / 13000 |
| 14 | | 06'14" (+00'19") | 1000 / 14000 |
| 15 | | 06'20" (+00'25") | 1000 / 15000 |
| 16 | | 06'25" (+00'30") | 1000 / 16000 |
| 17 | | 05'45" | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
262.09 km 
mizuno 型號 累積 :
6295.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'51" | 00:13'42" |
| 3 | 06'40" | 00:20'22" |
| 4 | 05'57" | 00:26'19" |
| 5 | 06'02" | 00:32'21" |
| 6 | 06'39" | 00:39'00" |
| 7 | 06'30" | 00:45'30" |
| 8 | 06'13" | 00:51'43" |
| 9 | 07'29" | 00:59'12" |
| 10 | 05'56" | 01:05'08" |
| 11 | 05'56" | 01:11'04" |
| 12 | 07'21" | 01:18'25" |
| 13 | 07'13" | 01:25'38" |
| 14 | 06'15" | 01:31'53" |
| 15 | 06'21" | 01:38'14" |
| 16 | 06'26" | 01:44'40" |
| 16.0 | 04'45" | 01:44'43" |
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