26.4 km | 03:22:14 | 07:40/km日期: 2014-06-08 15:57 - 總爬升: 226 m - 卡路里: 1755 Cal
Pace: 07'09" / 06'45" / 06'36" / 06'33" / 06'28" / 06'48" / 06'48" / 07'01" / 06'48" / 11'26" / 07'53" / 07'09" / 06'26" / 06'55" / 07'15" / 07'16" / 07'00" / 07'10" / 07'44" / 07'03" / 07'07" / 07'36" / 07'51" / 08'05" / 10'29" / 12'58" / 20'04" /
6月累積里程 : 101.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'45" | 00:13'54" |
| 3 | 06'36" | 00:20'30" |
| 4 | 06'33" | 00:27'03" |
| 5 | 06'28" | 00:33'31" |
| 6 | 06'48" | 00:40'19" |
| 7 | 06'48" | 00:47'07" |
| 8 | 07'01" | 00:54'08" |
| 9 | 06'48" | 01:00'56" |
| 10 | 11'26" | 01:12'22" |
| 11 | 07'53" | 01:20'15" |
| 12 | 07'09" | 01:27'24" |
| 13 | 06'26" | 01:33'50" |
| 14 | 06'55" | 01:40'45" |
| 15 | 07'15" | 01:48'00" |
| 16 | 07'16" | 01:55'16" |
| 17 | 07'00" | 02:02'16" |
| 18 | 07'10" | 02:09'26" |
| 19 | 07'44" | 02:17'10" |
| 20 | 07'03" | 02:24'13" |
| 21 | 07'07" | 02:31'20" |
| 22 | 07'36" | 02:38'56" |
| 23 | 07'51" | 02:46'47" |
| 24 | 08'05" | 02:54'52" |
| 25 | 10'29" | 03:05'21" |
| 26 | 12'58" | 03:18'19" |
| 26.4 | 19'43" | 03:25'29" |
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