10.5 km | 00:53:21 | 05:04/km日期: 2019-06-04 19:34 - 卡路里: 495 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'25" / 05'24" / 05'10" / 05'18" / 05'06" / 04'45" / 05'05" / 04'52" / 04'59" / 04'58" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'40") | 1000 / 1000 |
| 2 | | 05'24" (+00'40") | 1000 / 2000 |
| 3 | | 05'09" (+00'25") | 1000 / 3000 |
| 4 | | 05'18" (+00'34") | 1000 / 4000 |
| 5 | | 05'04" (+00'20") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 05'05" (+00'21") | 1000 / 7000 |
| 8 | | 04'51" (+00'07") | 1000 / 8000 |
| 9 | | 04'58" (+00'14") | 1000 / 9000 |
| 10 | | 04'58" (+00'14") | 1000 / 10000 |
| 11 | | 04'32" | 518 / 10518 |
6月累積里程 : 300.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'24" | 00:10'49" |
| 3 | 05'10" | 00:15'59" |
| 4 | 05'18" | 00:21'17" |
| 5 | 05'06" | 00:26'23" |
| 6 | 04'45" | 00:31'08" |
| 7 | 05'05" | 00:36'13" |
| 8 | 04'52" | 00:41'05" |
| 9 | 04'59" | 00:46'04" |
| 10 | 04'58" | 00:51'02" |
| 10.5 | 04'32" | 00:53'23" |
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