10.0 km | 01:06:31 | 06:38/km日期: 2019-06-05 08:12 - 平均心率: 141 - 卡路里: 611 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 05'34" / 06'12" / 07'23" / 06'16" / 06'08" / 08'26" / 06'15" / 06'13" / 05'47" / 08'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 06'11" (+00'37") | 1000 / 2000 |
| 3 | | 07'23" (+01'49") | 1000 / 3000 |
| 4 | | 06'15" (+00'41") | 1000 / 4000 |
| 5 | | 06'08" (+00'34") | 1000 / 5000 |
| 6 | | 08'25" (+02'51") | 1000 / 6000 |
| 7 | | 06'15" (+00'41") | 1000 / 7000 |
| 8 | | 06'12" (+00'38") | 1000 / 8000 |
| 9 | | 05'47" (+00'13") | 1000 / 9000 |
| 10 | | 08'11" (+02'37") | 1000 / 10000 |
| 11 | | 10'14" (+04'40") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
35.21 km 
Y拖 2019 累積 :
1296.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'12" | 00:11'46" |
| 3 | 07'23" | 00:19'09" |
| 4 | 06'16" | 00:25'25" |
| 5 | 06'08" | 00:31'33" |
| 6 | 08'26" | 00:39'59" |
| 7 | 06'15" | 00:46'14" |
| 8 | 06'13" | 00:52'27" |
| 9 | 05'47" | 00:58'14" |
| 10 | 08'12" | 01:06'26" |
| 10.0 | 10'11" | 01:06'31" |
展開計圈分析
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