12.6 km | 01:05:04 | 05:08/km日期: 2019-06-03 19:45 - 總爬升: 162 m - 卡路里: 594 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 05'22" / 05'16" / 05'04" / 05'03" / 04'57" / 05'08" / 05'13" / 05'08" / 04'42" / 05'09" / 05'15" / 05'21" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'39") | 1000 / 1000 |
| 2 | | 05'15" (+00'33") | 1000 / 2000 |
| 3 | | 05'04" (+00'22") | 1000 / 3000 |
| 4 | | 05'03" (+00'21") | 1000 / 4000 |
| 5 | | 04'56" (+00'14") | 1000 / 5000 |
| 6 | | 05'07" (+00'25") | 1000 / 6000 |
| 7 | | 05'13" (+00'31") | 1000 / 7000 |
| 8 | | 05'08" (+00'26") | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 05'08" (+00'26") | 1000 / 10000 |
| 11 | | 05'14" (+00'32") | 1000 / 11000 |
| 12 | | 05'21" (+00'39") | 1000 / 12000 |
| 13 | | 05'25" (+00'43") | 636 / 12636 |
6月累積里程 : 300.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'16" | 00:10'38" |
| 3 | 05'04" | 00:15'42" |
| 4 | 05'03" | 00:20'45" |
| 5 | 04'57" | 00:25'42" |
| 6 | 05'08" | 00:30'50" |
| 7 | 05'13" | 00:36'03" |
| 8 | 05'08" | 00:41'11" |
| 9 | 04'42" | 00:45'53" |
| 10 | 05'09" | 00:51'02" |
| 11 | 05'15" | 00:56'17" |
| 12 | 05'21" | 01:01'38" |
| 12.6 | 05'25" | 01:05'05" |
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