7.6 km | 00:59:34 | 07:52/km日期: 2012-12-28 05:14 - 卡路里: 443 Cal - 溫度: 17°C - 濕度: 90%
Pace: 07'09" / 06'43" / 06'15" / 06'27" / 06'27" / 06'31" / 06'10" / 24'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'58") | 1002 / 1002 |
| 2 | | 06'41" (+00'32") | 1004 / 2007 |
| 3 | | 06'16" (+00'07") | 1009 / 3016 |
| 4 | | 06'26" (+00'17") | 1004 / 4020 |
| 5 | | 06'28" (+00'19") | 997 / 5017 |
| 6 | | 06'30" (+00'21") | 1011 / 6029 |
| 7 | | 06'09" | 996 / 7026 |
| 8 | | 25'14" (+19'05") | 537 / 7563 |
12月累積里程 : 386.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'43" | 00:13'52" |
| 3 | 06'15" | 00:20'07" |
| 4 | 06'27" | 00:26'34" |
| 5 | 06'27" | 00:33'01" |
| 6 | 06'31" | 00:39'32" |
| 7 | 06'10" | 00:45'42" |
| 7.6 | 24'17" | 00:59'34" |
展開計圈分析
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