11.1 km | 01:10:38 | 06:23/km日期: 2019-05-26 18:40 - 總爬升: 104 m - 平均心率: 150 - 卡路里: 483 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'46" / 08'35" / 07'09" / 08'33" / 08'46" / 05'33" / 05'29" / 06'59" / 06'41" / 06'57" / 06'35" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'16") | 1000 / 1000 |
| 2 | | 07'15" (+01'46") | 1000 / 2000 |
| 3 | | 06'30" (+01'01") | 1000 / 3000 |
| 4 | | 06'41" (+01'12") | 1000 / 4000 |
| 5 | | 06'27" (+00'58") | 1000 / 5000 |
| 6 | | 05'33" (+00'04") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 06'24" (+00'55") | 1000 / 8000 |
| 9 | | 06'11" (+00'42") | 1000 / 9000 |
| 10 | | 06'22" (+00'53") | 1000 / 10000 |
| 11 | | 06'34" (+01'05") | 1000 / 11000 |
| 12 | | 06'50" (+01'21") | 54 / 11054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
105.28 km 
母子鱷魚Y拖 第三代 累積 :
573.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 08'35" | 00:15'21" |
| 3 | 07'09" | 00:22'30" |
| 4 | 08'33" | 00:31'03" |
| 5 | 08'46" | 00:39'49" |
| 6 | 05'33" | 00:45'22" |
| 7 | 05'29" | 00:50'51" |
| 8 | 06'59" | 00:57'50" |
| 9 | 06'41" | 01:04'31" |
| 10 | 06'57" | 01:11'28" |
| 11 | 06'35" | 01:18'03" |
| 11.1 | 08'12" | 01:18'30" |
展開計圈分析
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