10.0 km | 00:43:14 | 04:18/km日期: 2019-05-23 20:18 - 總爬升: 139 m - 卡路里: 621 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 06'14" / 04'30" / 04'28" / 04'44" / 05'31" / 11'52" / 03'23" / 04'33" / 04'02" / 04'04" / 02'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'59") | 1000 / 1000 |
| 2 | | 04'29" (+01'07") | 1000 / 2000 |
| 3 | | 04'28" (+01'06") | 1000 / 3000 |
| 4 | | 04'43" (+01'21") | 1000 / 4000 |
| 5 | | 05'30" (+02'08") | 1000 / 5000 |
| 6 | | 04'22" (+01'00") | 1000 / 6000 |
| 7 | | 03'22" | 1000 / 7000 |
| 8 | | 03'46" (+00'24") | 1000 / 8000 |
| 9 | | 04'01" (+00'39") | 1000 / 9000 |
| 10 | | 04'04" (+00'42") | 1000 / 10000 |
| 11 | | 02'51" | 18 / 10018 |
5月累積里程 : 177.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 04'30" | 00:10'44" |
| 3 | 04'28" | 00:15'12" |
| 4 | 04'44" | 00:19'56" |
| 5 | 05'31" | 00:25'27" |
| 6 | 11'52" | 00:37'19" |
| 7 | 03'23" | 00:40'42" |
| 8 | 04'33" | 00:45'15" |
| 9 | 04'02" | 00:49'17" |
| 10 | 04'04" | 00:53'21" |
| 10.0 | 02'38" | 00:53'24" |
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